The Health & Fitness Community Group aims to help everyone to be wise stewards of the temples they live in. If you desire to optimize your body, improve your health, heal, lose weight, find out what God says about your body, reduce stress levels and nurture it with life-giving foods, welcome to a group that will keep you accountable.
At the end of the session, you will be left with an appreciation of how wonderful and fearfully you have been made and be armed with tools and habits to live a long and healthy life, physically, mentally and emotionally. A big bonus is a community of friends for life. The various groups within the Health & Fitness community focus on weight loss, exercise and health and healthy living.